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    • 12 SEP 18
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    Depression or Just Sadness?

    Depression or Just Sadness?

    Experiencing a loss may make you sad, but if the sadness becomes out of proportion to the event then you fall into depression. Sadness is a normal reaction, but depression is not. Depression differs from sadness in its intensity, frequency, and duration. Intensity. While the event would make most people sad, you respond with a
    • 04 SEP 18
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    Anxiety comes in many different forms

    Anxiety comes in many different forms

    How can you tell if your everyday anxiety has crossed the line into a disorder? It's not easy. Anxiety comes in many different forms - such as panic attacks, phobia and social anxiety, the distinction between an official diagnosis and "normal" anxiety isn't always clear. Here's a start: If you experience any of the following
    • 22 AUG 18
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    Dealing with regret

    Dealing with regret

    Regrets are painful. And as time passes, they accumulate and pile up into an ugly mess that’s hard to get rid of. It seems like no matter what you do, there are always regrets just prodding at you. How then, do we get deal with them and start living positively? You act only based on

    • 16 AUG 18
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    Review Brooklyn Counseling services

    Review Brooklyn Counseling services

    Please help us to extend our reach to more Brooklyn and Staten Island Women. Please leave a review on Google or Yelp! You review will help us understand our patients better - so we can help others!