I have over 20+ years of experience as a therapist, with a specialty in Women and Adolescent Health. My treatment approach is based on the needs of the individual client, concentrating in psychodynamic and relational psychotherapy.

Over the past 20 + years I have worked with issues of addiction with Alcohol, Drugs and Food. I have particularly focused on trauma work, grief and bereavement. I am trained in Trauma Focused Cognitive Behavioral Therapy.

I believe that all human beings can benefit greatly from therapy. Whether you are in the midst of a crisis, or simply looking to find more meaning in your life, therapy can help.

I am committed to forming a non-judgmental, supportive and comfortable environment that fosters personal growth. Furthermore, as constructive therapy requires collaboration, I strive to empower participants to act as both advocates and pilots in their treatment.

I have clinical experience working with adolescents, adults, families, and couples. With all of my clients, I approach therapy as a collaboration where we examine concerns and experiences with curiosity and without judgment.

The first step to making a change is to be willing to accept support. Working in the school system is what led me to re-evaluate my career and focus on helping others through their transitions in life.

In treatment, we work collaboratively to identify your personal goals and difficulties, and will create a personalized treatment plan utilizing the various modalities I am trained in, such as Motivational Interviewing, DBT, Mindfulness practice, Psychodynamic Psychotherapy, and overall implementing Trauma Informed Care.

I am empathetic, dedicated and compassionate to the clients I work with. I have an extensive background, working in the social services field, mainly with women and children who have either endured or witnessed Domestic Violence.

As a therapist, I hope to guide you toward a deeper understanding of your thoughts, feelings and experiences. In a safe and brave space, I am committed to engaging in a collaborative, holistic therapy process in which you can achieve peace and contentment and ultimately, heal.

My approach to therapeutic work is based on a person-centered model. I listen carefully, genuinely, and empathetically to people of all ages. I try to notice a client’s strengths so we can work together to build their resilience and to facilitate positive change.

I am a licensed master social worker specializing in children, adolescent and family mental health. My purpose as a therapist is to provide a nonjudgmental, safe and private environment along with a genuinely empathic, compassionate and supportive therapeutic approach.

Trust is crucial to therapy. The trust built with my client is integral to the work we do. In therapy, we will work towards meeting your goals and finding more fulfillment in all areas of your life including relationships and career.

I am a licensed masters social worker with experience working with children and adolescents, and families. In addition, I have a background working with justice-involved clients, clients with chronic illnesses, and with individuals who need additional support to manage common daily stressors.

As a Licensed Master Social Worker with a doctorate in Developmental Psychology and expertise in self actualization, I help those from all walks of life to grow and thrive across changing social, cultural, and environmental circumstances.

I believe everyone has the capacity to cultivate positive change and the ability to access their own peace. In my sessions I provide a safe environment where clients feel comfortable to express themselves freely and where they can explore new ways to live a better quality life.

As a psychotherapist, I am committed to providing a supportive therapeutic space where clients can feel empowered to overcome obstacles. I aim to help clients improve their mood and ability to cope effectively by highlighting existing strengths.

I am an LMSW and have experience working with adults, adolescents, children, and families. I bring an integrative approach to therapy, incorporating psychodynamic, cognitive behavioral therapy, and mindfulness approaches, with a focus on each person’s unique strengths.

I have a holistic approach to therapy, incorporating multiple treatment modalities to best suit the individual needs of the client. I have experience working with children, adolescents, adults in both individual and group settings.

As a therapist I provide a safe and non-judgemental space where together, issues or concerns can be unpacked. Whether the client is encountering an immediate circumstantial crisis or experiencing longer term recurrent problems, a strong therapeutic alliance can act as an incredible support and invaluable tool for personal reflection and growth.

As a therapist my goal is to provide a warm, non-judgmental space where together we can explore the areas in life in which you wish to improve and work towards positive change. From a person-centered lens, I draw mainly from psychodynamic, self-compassion, CBT and mindfulness approaches.

I am passionate about creating a safe, authentic, and non-judgemental space for my clients and welcome people of all backgrounds. I believe we are all complex individuals with identities, histories, and beliefs that shape our understanding of the world and our place within it, and it is my goal to incorporate this into the work to create person-centered approach to establish genuine change.

Understanding that life can be tough at times, I am with my clients every step of the way. I help clients through a variety of challenges, including depression, anxiety, life transitions and substance use. I am dedicated to empowering others and helping them successfully navigate through difficult times to live happy, fulfilling lives.

I applaud you for seeking psychotherapy; I know it isn’t always a simple decision to make. I’m a therapist because I’m fascinated by human resilience, our ability to find the ground when weathering a storm.

I believe that each person has a unique perspective and life experience which influences their choices and actions. I am passionate about encouraging others to look within for answers, while I provide reflections, utilize and apply theories, and offer tools to aid in your journey and to improve quality of life.