BCS Articles

  • Postpartum depression

    Postpartum depression

    Symptoms: Signs and symptoms of depression after childbirth vary, and they can range from mild to severe. Postpartum baby blues symptoms Signs and symptoms of 'baby blues' — which last only a few days to a week or two after your baby is born — may include: Mood swings Anxiety Sadness Irritability Feeling overwhelmed Crying
  • What to do when you’re having a bad day

    What to do when you’re having a bad day

    Don’t numb the emotion. It’s OK to cry. It’s even OK to scream. When things are going terribly, really feeling it is the only way it will all eventually pass. So often, we turn to things that will numb what we’re going through (you know your vice), but this will just prolong the discomfort in
  • Could it be Postpartum Depression?

    Could it be Postpartum Depression?

    Many new mothers can experience extreme fatigue due to not getting enough sleep and also taking care of a new baby. It is important to determine whether you are “just tired” or suffering from postpartum depression. Am I just tired? Many new mothers can experience extreme fatigue due to not getting enough sleep and also