I have clinical experience providing personal counseling to young adults coping with anxiety and/or depression, academic concerns, financial stressors, self-esteem difficulties, interpersonal and relationship issues, grief/loss, life transitions and other stress management.
I strive to provide a non-judgmental, safe, supportive and confidential environment for all clients. My gentle, committed and empathic persona will be present in every session and we will work together to achieve an overall healthy wellbeing. My treatment approach draws from a strengths-based perspective, while also incorporating Psycho-dynamic therapy, Cognitive Behavioral Therapies, supportive counseling, and mindfulness. Area of focus: • Anxiety • Depression • Relationship issues • Academic concerns • Transitional life changes • Building self-esteem • Grief • Vocational/ Employment difficulties