FREE ONLINE SUPPORT GROUP

New Mothers Group

Facilitated by: Ana Valerio, LMSW.

Weekly, Friday at 12.45pm – for 6 weeks
Via a secure, Live Video Platform.

This group will focus on first time mothers.

The group will provide a safe space to navigate the difficulties and joys of life adjustments that occur with being a first-time mother. The group will focus on emotional well-being, self-care, and all the changes that are encompassed in new motherhood.

We will call you for a brief introductory call, to confirm the group is right for you.

Please complete the for below to register for the FREE Online Support Group.

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Ana Valerio, LMSW.

I am a licensed social worker with years of experience working with adolescents and children with various life stressors. I am committed to empowering people of all ages to live their best life unburdened by the stressors life may bring.

I pride myself on creating a space where my clients feel safe to explore their feelings, hopes, dreams and fears in a non-judgmental and therapeutic approach. My therapeutic approach draws from a strength-based perspective, while also tailoring my approach to each client’s individual needs. As a clinician I believe that the client is the expert in their lives and together we can work to achieve their goals, make healthy choices and optimizing their feeling of fulfillment