Isolation or Socialization

Facilitated by: Janet Judith Leventhal LMSW
Commencing: April 2023
Day/Time: Thursdays, 5-6pm
Duration: 12 weeks.
Group Demographic: Older females

This group highlights moments when a person can choose between focing on self which is isolating or connecting to the wider group thru tools of socialization.

Group Overview:

  1. Empathy
  2. Active listening
  3. Validating others
  4. Expressing one’s feelings in a socially appropriate manner
  5. Giving and getting support
It will be about a 10 minute intake call, to collect all information needed to confirm suitability for the group.
Please state N/A if not providing insurance information.

Facilitated by:
Janet Judith Leventhal LMSW

It takes courage to enter the world of personal growth and be willing to explore your choices for a better life. Kudos for taking this step.

Within a safe and open space that is warm and welcoming, we’ll explore obstacles that stand in the way of living your best life. We’ll work on expanding your self awareness and becoming more mindful about the patterns that no longer serve you. When we free up the mind, body and spirit from the fears and lies that bind us, we are free to soar. To help facilitate a most rewarding therapeutic experience, I utilize a multi-disciplinary approach which includes: Mindfulness training, Dialectical Behavioral Therapy and Internal Family Systems, all within a Recovery based modality.