Are you ready to maintain or regain balance and harmony in your life? I have experience in holistic and mindful approaches that help make positive, lasting changes. I treat adults, teens and children in individual, couples and/or family psychotherapy. I use treatment modalities such as cognitive behavioral therapy, mindfulness-based therapies, psychodynamic therapy, group therapy, family therapy, couples’ therapy, and dialectical behavioral therapy.
I have a strong dedication to client outcomes and ethical procedures. I believe in taking a non-judgmental attitude in addressing my clients challenges by fostering dialogue among a variety of perspectives while implementing appropriate, effective, empirically-supported treatment. I believe that by recognizing and understanding other perspectives, we can clarify differences as well as similarities in a more nuanced way. Together we will learn to enrich our point of view and change our behaviors. I create a warm, safe and trusting space that will allow you to work through whatever challenges are being faced.