Family Therapy

Family Therapy is useful for children, young people and adults experiencing a very wide range of difficulties and experiences. It enables family members who care about each other to express and explore difficult thoughts and emotions safely, to understand each other’s experiences and views, and appreciate each other’s needs. They will build on existing strengths and make useful changes in relationships and their lives. Individuals can find Family Therapy helpful, as an opportunity to reflect on important relationships and find ways forward.