What Members Will Gain
- Confidence in social and community settings
- Skills for building friendships and navigating dating
- Improved communication and understanding of social cues
- Practical knowledge about jobs, money, and housing
- Increased independence and self-advocacy skills
The Roadmap: 8-Week Structure
Week 1 – Getting Comfortable + Starting Conversations
Focus: Group safety + basic social initiation
- Icebreakers (structured, low pressure)
- Group expectations (respect, boundaries, participation options)
- How to start conversations (simple, realistic ways)
- Reading basic interest/disinterest
- Practice: conversation starters
Week 2 – Reading Body Language
Focus: Understanding nonverbal communication
- Eye contact, tone, posture
- Signs someone is interested, uncomfortable, or disengaged
- Personal space and boundaries
- Practice: identifying cues
Week 3 – Friendship & Dating
Focus: Building and navigating relationships
- Difference between friendships and romantic relationships
- How relationships develop over time
- Boundaries, consent, and respect
- Managing expectations and rejection
- Red flags vs green flags
Week 4 – Breaking Social Anxiety & Overthinking
Focus: Internal barriers to connection
- Common thoughts that block social interaction
- Overthinking and fear of judgment
- Simple grounding and confidence strategies
- Reframing mistakes in social situations
Week 5 – Job Readiness
Focus: Employment skills
- Identifying strengths and interests
- Basics of resumes (simple, accessible format)
- Job search strategies
- Interview basics (what to say, what to expect)
- Practice: answering simple interview questions
Week 6 – Money Management
Focus: Financial independence
- Needs vs wants
- Basic budgeting
- Spending in social situations
- Avoiding financial pressure or scams
- Making safe financial choices
Week 7 – Housing & Independent Living
Focus: Preparing for living independently
- Overview of housing options:
- OPWDD supports
- DOH resources
- Other public assistance programs
- What you need to live
- Independently:
- Budgeting
- Daily routines
- Responsibilities
- Understanding readiness and support needs
Week 8 – Self-Advocacy & Moving Forward
Focus: Speaking up and applying skills
- Asking for help appropriately
- Communicating needs and preferences
- Navigating services and support
- Setting personal goals
- Review + next steps