Online Counseling.
Accessible, Private & Convenient.

Tele-Therapy. Available across all of New York State.
Caring for our Community for over 35 years.

Most Insurance Plans Accepted.

Mental health care includes emotional, psychological, and social well-being. Our mental health affects how we think and feel, it also helps determine how we handle stress, relate to others, and make healthy choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood and later stages of life. We are here to help you navigate your daily challenges and life issues.
For Appointments: 718 313 4357

Inquiries/Existing Clients: 718 232 8600

schedule an appointment


Together we will help you get back to being the you, you want to be.

The road to improving your mental health begins with you, but you’re not alone. We will guide and support you on your journey.

Successful therapy relies strongly on the relationship you build with your counselor, that’s why we take the time to ensure that your therapist is the best match for you.

We celebrate the diversity of all individuals and promote an inclusive environment.

schedule your appointment

We strive to reach a broader community through our clinical, outreach, and community services. 

We are committed to reaching more people in need, to connect them with compassionate and effective mental health care. If you need help but are not sure we offer the right services, talk to us, our team are here and ready to help.

Fill in the form, and one of our friendly team members will contact you to discuss the best options for your needs. We look forward to helping you on the next stage of your life journey.


Keep informed of our services and support groups:


CEO & Clinical Team Lead

Nicoletta Pallotta, MD, LCSW

My mission is to improve the emotional health and well-being of the people we care for. We achieve this by delivering superior mental health services and compassionate care. As a team, we are committed to providing mental health services in a safe, secure and confidential environment. I work closely with all of our staff on a regular basis to ensure our patient care is both comprehensive and flawless.

My constant mission is to use the gifts I was blessed with to give back to humanity.


Every one of our therapists is personally chosen by Dr. Pallotta for their extraordinary experience, abilities, and most importantly, the fact that they care deeply about their clients. Even though we’re no longer in the same room, you will still enjoy an authentic and powerful human connection.

We are focused on delivering superior mental health care, when and where you need it. Online Counseling for individuals, couples, group and family therapy. When you are ready to talk, we are here to listen.


We are committed to creating a safe and welcoming environment for our clients to face challenging issues they are experiencing and take the first steps toward feeling well and living better.


Online Counseling; you can ditch the travel and waiting rooms and embrace your living room… Our online therapists come to you!

schedule your appointment


Overwhelmed? Stressed? Anxious? We can help you.

For many people, it’s scary to ask for help, hard to find the right therapist, and difficult to navigate the mental healthcare system. We are working every day to deepen our understanding of the communities in which we operate, to offer comprehensive and accessible mental health care.

Choosing to start therapy is taking a positive step towards a happier and healthier life.

Mental health care is a journey and can be adjusted to meet your needs as you move through your life. It is completely normal to experience ups and downs but if you are prepared, have a support system in place, you can take life as it comes and find hope and meaningful progress along the way.


Schedule your appointment.
Talk to us, we’ll match you to the right therapist for your particular issues.


With effort comes progress.
Working with our therapists will give you the confidence to make changes in your life.


Celebrate the steps you are taking to improve your mental health, commitment and work will ensure you experience meaningful change.

Peace-of-mind‘: a mental state of calmness or tranquility, a freedom from worry and anxiety.

Talking with one of our therapists will give you the peace-of-mind you should expect from your mental health care provider.

Contact us now to schedule your appointment, we are here to help you.

schedule an appointment

January 15, 2024

Stress management is crucial for maintaining overall well-being. Here are some tools and techniques that can help you manage stress: Deep Breathing Exercises: Practice deep, diaphragmatic breathing to calm the nervous system. Inhale deeply through your nose, hold for a few seconds, and exhale slowly through your mouth. Mindfulness Meditation: Engage in mindfulness meditation to […]

October 19, 2023

Living with chronic pain can be challenging and significantly impact your quality of life. Chronic pain is defined as persistent or recurring pain that lasts for an extended period, typically beyond the expected time for healing, which is often around three to six months. It can result from various underlying conditions, such as arthritis, fibromyalgia, […]

September 21, 2023

Self-confidence is a fundamental aspect of one’s self-esteem and overall well-being. It refers to the belief in your abilities, judgment, and potential to succeed in various aspects of life. Self-confidence can have a significant impact on your personal and professional life, influencing your decision-making, relationships, and overall happiness. It’s in your hands, working on some […]