Online Counseling.
Accessible, Private & Convenient.

Tele-Therapy. Available across all of New York State.
Caring for our Community for over 35 years.

Most Insurance Plans Accepted.

Mental health encompasses emotional, psychological, and social well-being. It influences how we think, feel, handle stress, relate to others, and make healthy decisions. Mental health is crucial at every life stage, from childhood and adolescence to adulthood and beyond. We are here to support you in navigating daily challenges and life issues.
For Appointments: 718 313 4357

Inquiries/Existing Clients: 718 232 8600


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OUR PROMISE TO YOU

Together we will help you get back to being the you, you want to be.

The road to improving your mental health begins with you, but you’re not alone. We will guide and support you on your journey.

Successful therapy relies strongly on the relationship you build with your counselor, that’s why we take the time to ensure that your therapist is the best match for you.

We celebrate the diversity of all individuals and promote an inclusive environment.

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We strive to reach a broader community through our clinical, outreach, and community services. 

We are committed to reaching more people in need, to connect them with compassionate and effective mental health care. If you need help but are not sure we offer the right services, talk to us, our team are here and ready to help.

Fill in the form, and one of our friendly team members will contact you to discuss the best options for your needs. We look forward to helping you on the next stage of your life journey.


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OUR FOUNDER

CEO & Clinical Team Lead

Nicoletta Pallotta, MD, LCSW

My mission is to improve the emotional health and well-being of the people we care for. We achieve this by delivering superior mental health services and compassionate care. As a team, we are committed to providing mental health services in a safe, secure and confidential environment. I work closely with all of our staff on a regular basis to ensure our patient care is both comprehensive and flawless.

My constant mission is to use the gifts I was blessed with to give back to humanity.

WHO WE ARE

Every one of our therapists is personally chosen by Dr. Pallotta for their extraordinary experience, abilities, and most importantly, the fact that they care deeply about their clients. Even though we’re no longer in the same room, you will still enjoy an authentic and powerful human connection.

We are focused on delivering superior mental health care, when and where you need it. Online Counseling for individuals, couples, group and family therapy. When you are ready to talk, we are here to listen.


CONFIDENCE

We are committed to creating a safe and welcoming environment for our clients to face challenging issues they are experiencing and take the first steps toward feeling well and living better.

COMFORT & SECURITY

Online Counseling; you can ditch the travel and waiting rooms and embrace your living room… Our online therapists come to you!

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TURNING YOUR EFFORT INTO PROGRESS


Overwhelmed? Stressed? Anxious? We can help you.

For many people, it’s scary to ask for help, hard to find the right therapist, and difficult to navigate the mental healthcare system. We are working every day to deepen our understanding of the communities in which we operate, to offer comprehensive and accessible mental health care.

Choosing to start therapy is taking a positive step towards a happier and healthier life.

Mental health care is a journey and can be adjusted to meet your needs as you move through your life. It is completely normal to experience ups and downs but if you are prepared, have a support system in place, you can take life as it comes and find hope and meaningful progress along the way.


TAKE THE FIRST STEP

Schedule your appointment.
Talk to us, we’ll match you to the right therapist for your particular issues.


STICK WITH IT

With effort comes progress.
Working with our therapists will give you the confidence to make changes in your life.


EXPERIENCE POSITIVE CHANGE

Celebrate the steps you are taking to improve your mental health, commitment and work will ensure you experience meaningful change.




Peace-of-mind‘: a mental state of calmness or tranquility, a freedom from worry and anxiety.


Talking with one of our therapists will give you the peace-of-mind you should expect from your mental health care provider.

Contact us now to schedule your appointment, we are here to help you.


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July 12, 2024

Telehealth has indeed become increasingly prevalent and essential, especially in the wake of the COVID-19 pandemic. Here are some key reasons why telehealth is becoming the new normal: Increased Accessibility: Telehealth allows patients to access healthcare services from the comfort of their homes, making it easier for those in remote or underserved areas to receive […]

June 19, 2024

Starting therapy can be a positive step towards improving your well-being. There are some helpful steps you can take prior to therapy, to get you on the right path: Identify Your Needs: Reflect on why you want therapy. What are your concerns or challenges? Understanding this will help you communicate effectively with a therapist. Research […]

June 17, 2024

Gaslighting is a form of psychological manipulation where a person, often with a narcissistic personality or other manipulative traits, seeks to sow seeds of doubt in a targeted individual or group, making them question their own memory, perception, or sanity. The term originates from the play and film “Gaslight,” where a husband manipulates his wife […]