We offer Individual Psychotherapy, Couples Counseling, Family Therapy and Group Therapy. We also offer Online Counseling in NYS and across America.
Some people seek psychotherapy because they have felt depressed, anxious or angry for a long time or may want help for a chronic illness that is interfering with their emotional or physical well-being. Others may have short-term problems they need help navigating, such as a divorce, facing an empty nest, feeling overwhelmed by a new job or grieving a family member’s death.
Symptoms can include changes in mood, personality, personal habits and social withdrawal. Mental illnesses have no boundaries, it can affect people of any age, race, religion or income.
Counseling can help you take control of your life, your self-esteem and your confidence. Counseling will give you the tools to respond to challenging situations with healthy coping skills.
The counseling relationship differs from both social friendships and patient-doctor contacts. Unlike friends, counselors are able to be objective; they are not involved in your daily lives. Unlike most doctors, counselors don’t give specific advice or tell you what to do. Instead, they serve as skilled listeners who help you to clarify issues, discover your true wishes and feelings, and deal effectively with problems.
Contact BCS Group now to begin the journey to emotional well-being.
It’s totally normal to feel stressed or anxious from time to time, but there’s lots of things you can do to manage your anxiety. Remember: there’s a difference between feeling stressed every now and then, and experiencing ongoing anxiety. If the stress or anxiety is starting to take a toll, consider talking to a mentalRead more