Every one of our therapists is personally chosen by Dr. Pallotta for their extraordinary experience, abilities, and most importantly, the fact that they care deeply about their clients. Even though we’re no longer in the same room, you will still enjoy an authentic and powerful human connection.
BCS GROUP offers In-Person* and Online Counseling. Individual, couples, group and family therapy. When you are ready to talk, we are here to listen.
Finding time to focus on self-care can seem impossible, especially during a pandemic with the demands of work and family life. Time for yourself is time away from your daily list of chores, responsibilities and commitments. These things will usually still be there even if you take 15 minutes or even an hour to yourself. […]
In one way or another, the COVID-19 has impacted everyone’s lives. Not surprisingly, the pandemic has triggered a wave of mental health issues. Anxiety, depression, social isolation or just the general stress that’s a result of living through COVID-19, we’re all feeling it. I am a mental health professional with over 35 years’ experience, dealing […]
We asked our experts for advice about ways to minimize stress and help everyone in the family feel as good as possible about this unusual holiday season. 1. Don’t wait to make plans Give everyone time to make good decisions and get comfortable with them, especially if they represent a big change in family traditions. […]