Online Counseling.
Accessible, Private & Convenient.

Tele-Therapy. Available across all of New York State.
Caring for our Community for over 35 years.

Most Insurance Plans Accepted.

Mental health encompasses emotional, psychological, and social well-being. It influences how we think, feel, handle stress, relate to others, and make healthy decisions. Mental health is crucial at every life stage, from childhood and adolescence to adulthood and beyond. We are here to support you in navigating daily challenges and life issues.
For Appointments: 718 313 4357

Inquiries/Existing Clients: 718 232 8600


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OUR PROMISE TO YOU

Together we will help you get back to being the you, you want to be.

The road to improving your mental health begins with you, but you’re not alone. We will guide and support you on your journey.

Successful therapy relies strongly on the relationship you build with your counselor, that’s why we take the time to ensure that your therapist is the best match for you.

We celebrate the diversity of all individuals and promote an inclusive environment.

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We strive to reach a broader community through our clinical, outreach, and community services. 

We are committed to reaching more people in need, to connect them with compassionate and effective mental health care. If you need help but are not sure we offer the right services, talk to us, our team are here and ready to help.

Fill in the form, and one of our friendly team members will contact you to discuss the best options for your needs. We look forward to helping you on the next stage of your life journey.


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OUR FOUNDER

CEO & Clinical Team Lead

Nicoletta Pallotta, MD, LCSW

My mission is to improve the emotional health and well-being of the people we care for. We achieve this by delivering superior mental health services and compassionate care. As a team, we are committed to providing mental health services in a safe, secure and confidential environment. I work closely with all of our staff on a regular basis to ensure our patient care is both comprehensive and flawless.

My constant mission is to use the gifts I was blessed with to give back to humanity.

WHO WE ARE

Every one of our therapists is personally chosen by Dr. Pallotta for their extraordinary experience, abilities, and most importantly, the fact that they care deeply about their clients. Even though we’re no longer in the same room, you will still enjoy an authentic and powerful human connection.

We are focused on delivering superior mental health care, when and where you need it. Online Counseling for individuals, couples, group and family therapy. When you are ready to talk, we are here to listen.


CONFIDENCE

We are committed to creating a safe and welcoming environment for our clients to face challenging issues they are experiencing and take the first steps toward feeling well and living better.

COMFORT & SECURITY

Online Counseling; you can ditch the travel and waiting rooms and embrace your living room… Our online therapists come to you!

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TURNING YOUR EFFORT INTO PROGRESS


Overwhelmed? Stressed? Anxious? We can help you.

For many people, it’s scary to ask for help, hard to find the right therapist, and difficult to navigate the mental healthcare system. We are working every day to deepen our understanding of the communities in which we operate, to offer comprehensive and accessible mental health care.

Choosing to start therapy is taking a positive step towards a happier and healthier life.

Mental health care is a journey and can be adjusted to meet your needs as you move through your life. It is completely normal to experience ups and downs but if you are prepared, have a support system in place, you can take life as it comes and find hope and meaningful progress along the way.


TAKE THE FIRST STEP

Schedule your appointment.
Talk to us, we’ll match you to the right therapist for your particular issues.


STICK WITH IT

With effort comes progress.
Working with our therapists will give you the confidence to make changes in your life.


EXPERIENCE POSITIVE CHANGE

Celebrate the steps you are taking to improve your mental health, commitment and work will ensure you experience meaningful change.




Peace-of-mind‘: a mental state of calmness or tranquility, a freedom from worry and anxiety.


Talking with one of our therapists will give you the peace-of-mind you should expect from your mental health care provider.

Contact us now to schedule your appointment, we are here to help you.


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September 18, 2024

Youth mental health refers to the emotional, psychological, and social well-being of individuals typically aged between childhood and young adulthood. This period is critical for mental health as rapid development occurs, both physically and emotionally. Early identification and support for youth struggling with mental health challenges can prevent the escalation of issues. Schools, families, and […]

August 26, 2024

Mental health issues are on the rise globally, and the U.S. is no exception. The stressors of modern life, including international and domestic issues, economic pressures, and social isolation, have significantly increased the incidence of mental health conditions like anxiety, depression, and substance use disorders. Greater Awareness and Reduced Stigma Awareness campaigns and efforts to […]

August 22, 2024

Menopause, the natural biological process marking the end of a woman’s menstrual cycles, typically occurs in women during their 40s or 50s. While menopause is often associated with physical symptoms such as hot flashes, night sweats, and changes in menstrual cycles, it also significantly impacts mental health. Mood Swings and Depression Hormonal Changes: The fluctuating […]