Women’s Empowerment Group

Facilitated by: Bridget Newton, LMSW
Mondays: 6pm
Group Demographic: Women Only

We are experiencing a particularly challenging time for women. Whether in a relationship or single, women are engaged in a balancing act between work, family, friends, commitments to their community, health and wellness, and trying to find a few minutes to themselves for self-care. As if the balancing act were not hard enough, woman also find that they need to try to keep up with others, especially those who seem to have it all together on social media.

The purpose of the group
This group is a space where we will be free of the demands that life places upon us. It will be a space where women can gather to share ideas, hopes, and challenges in a judgment free environment.

Group Overview:


Register to join this group below:

It will be about a 10 minute intake call, to collect all information needed to confirm suitability for the group.
Please state N/A if self pay.

Online Group facilitated by:
Bridget Newton,
LMSW

My connection with my client(s) is through support, understanding, and empowerment. You are the expert, and I am the facilitator. My task is to guide you as you learn and grow towards your desired goals. Our collaboration is a partnership of respect and honesty.

I recognize that trauma, in all the ways it may be experienced, has an impact on how one views the world and their place within it. This worldview affects thoughts, feelings, and behaviors. Learning to understand ourselves and how we cope with life’s events is one way to move forward in a positive direction. Additionally, we all have inherent abilities that we can harness for growth. Identifying those strengths and cultivating them is another way to reach your goals.