Facilitated by: Bridget Newton, LMSW
Mondays: 6pm
Group Demographic: Women Only
We are experiencing a particularly challenging time for women. Whether in a relationship or single, women are engaged in a balancing act between work, family, friends, commitments to their community, health and wellness, and trying to find a few minutes to themselves for self-care. As if the balancing act were not hard enough, woman also find that they need to try to keep up with others, especially those who seem to have it all together on social media.