Sometimes life is harder than expected, so it is beneficial to get assistance in navigating chapters of your life. With over 10 + years of experience, I do not give advice, I provide people with tools to be the best version of themselves. I meet every person where they are at in life.
It is my belief that in order for me to be an effective therapist, I must put a great detail into learning the person that I am providing therapy to. I utilize a strength-based approach when working with each person as means to identify their strengths and encourage motivation and resiliency. My expertise is utilizing a trauma informed lens as I work with individuals involved in the criminal justice system, children, teens, adults, couples, and families. My training and experience range from working with, but not limited to the following: depression, anxiety, grief, loss, bipolar, and life transitions. I work with individuals between ages of 12 and up. I work with both individuals and organization.