what is empowerment?


Empowerment therapy encourages people to gain the skills and knowledge that will allow them to overcome obstacles in life or a work environment and ultimately, help them develop within themselves or in the society.

Women’s empowerment is a type of therapy that focuses on a women’s sense of self-worth, their ability to determine their own choices, and their right to influence social change for themselves and others. It is a character-building experience in which therapists encourage clients to accept responsibility for their actions.

Our therapists believe that how clients view themselves, and how others treat them, are influenced by their social environment. They honor each woman’s unique experience based on the intersection of her diverse identity.

Personal Empowerment therapy is a process which enables individuals to gain power, authority and influence over themselves, their life or society.